Tuesday, January 22, 2008

Run to the beat!

Okay, I had a whole post ready to go on running to music, and how since I run 95% of the time in town on pavement or on a treadmill, I have to run to music. Now, since the achilles is providing a "gentle reminder", I've shelved the running this week. No running until the Alton Half - everything before then is bike, core work and.....swim!

Instead of running with music (which I'll save for another post), how about running to the tune above? I dare you to not!

Peace.

2 comments:

Darren said...

My very first very song. Still makes me smile.

Melissa said...

I loved this as a kid and it still makes me smile too. Thanks.