Okay, I had a whole post ready to go on running to music, and how since I run 95% of the time in town on pavement or on a treadmill, I have to run to music. Now, since the achilles is providing a "gentle reminder", I've shelved the running this week. No running until the Alton Half - everything before then is bike, core work and.....swim!
Instead of running with music (which I'll save for another post), how about running to the tune above? I dare you to not!
Peace.
Tuesday, January 22, 2008
Run to the beat!
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2 comments:
My very first very song. Still makes me smile.
I loved this as a kid and it still makes me smile too. Thanks.
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