Definite bike focus this week, with the weather finally allowing it.
Swim - 2500 m one (!) swim
Bike - 232.5 km -525min
Run - 135 min
The pinnacle of the week's rides was a three-hour, strength-building hill session this morning with Darren and Stu, through the Forks of the Credit, up famous McLaren Hill and even more famous Hockley Valley Ski Resort. Got to eat my first bug of the year today. They're definitely out - I had things ring off my helmet this week big enough to sound like someone knocking on a door.
Good week. Good work. I'm tired. Going to bed.
EDITOR'S NOTE: no more whining from me about my "tough day" (big baby!). I need to HTFU. Check out this killer weekend.
Peace.
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Life, the universe and everything... or at least everything that relates to the support crew - my wife, two full-time kids - and everything related to swimming, biking and running...there will also be some tangential thoughts and ramblings. Come on along...
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Interesting things I read and people I've met
- Ben Greenfield
- Bicycling Magazine
- Bikeradar
- Canadian Triathlete
- Chuckie V
- Crackhead
- Eric Hodska
- Everymantri
- Holistic Guru
- Jay Prasuhn
- Looking Through the Eyes of a Christian Triathlete
- Matt Fitzgerald
- Neoprene Wedgie
- Pigpen down under
- runrunlive
- Simon Whitfield's blog
- Slowtwitch
- Through th3 Wall
- Triboomer
- TriSaraTops
- Zen triathlon
Race reports
Things on the to-do list (under construction)
The Details
- Aaron
- Proudly associated with Chip Charitable Services - check them out! www.chipcharity.com
2 comments:
Hockley Valley Ski Resort...I've been there. =0! You road your bike up those hills.
That's intense.
Kudos to you:)
I've always thought I was a pretty decent climber. That ride will certainly build the climbing legs, if it doesn't kill you. Hockley Valley just keeps going and going. You crest one summit and another appears, and so on and so on.
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